SUP and yoga in Capolona

Sport and wellness on the Arno river near Arezzo

Technical info

Details of the activity

Find Your Balance on the Water!

A rejuvenating experience that combines movement and mindfulness: 1 hour of SUP with an experienced guide, followed by 1 hour of SUP Yoga led by a qualified instructor. Join the yoga session only or choose the full experience and enjoy two consecutive activities in the beautiful natural setting of Soldini Park in Capolona.

The SUP lesson starts at 3:00 PM, followed by the SUP Yoga session at 4:00 PM, for a total duration of approximately 2 hours.

Programme

Step 1 - Meeting point. . .

Meeting point near the river in Parco Soldini

Step 2 - Start. . .

Equipment drop-off, technical briefing and river descent.

Step 3 - During. . .

Pass beneath the historic bridge connecting the two municipalities.

Step 4 - Arrival back. . .

Return to the starting point, disembarkation, and final goodbyes.

Faq

Frequently Asked Questions

Is rafting on the Sieve suitable for beginners?

Yes, it is a perfect path for those who want to start, but it also gives excitement to those who already have experience.

Does the water level affect the activity?

No, the water is always calm and accessible in summer in Capolona.

Does one need to know how to swim?

It is recommended, but we provide life jackets and all safety measures.

Can I reach the meeting point by public transportation?

There is a suburban bus stop at the meeting point, while disembarking is near the Pontassieve train station.

Step 1 - Choose the date and time

Choose a date from the calendar, indicate the number of participants and submit your request to participate!

Step 2 - Confirmation of availability

As soon as we verify availability for the selected date, you will receive a confirmation email with the link for payment!

Step 3 - Make Payment

Make payment within 24 hours to confirm your participation!

Step 4 - Meeting and briefing

Get to the rendezvous point to receive a briefing on safety and necessary equipment and set off on your adventure!

(max. 5 participants per single booking)

for requests for large groups and/or special times write to us at info@t-rafting.com